Your Guide to a Healthier Metabolism: Boost GLP-1, Regulate Blood Sugar and Feel Your Best
What You'll Gain from This Guide:
✅ The top foods that naturally boost GLP-1 secretion
✅ Simple steps to improve gut health (where GLP-1 is produced!)
✅ How exercise stimulates GLP-1—and the best workouts to try
✅ The hidden impact of poor sleep and stress on GLP-1 levels
✅ Practical, science-backed tips to optimise your metabolism