Stress and diet play key roles in thyroid function, so it’s smart to make lifestyle changes part of your Thyroid Healing plan.
Thyroid dysfunction leads to weight gain or loss, brain fog, symptoms of anxiety, depression, loss of motivation, chronic aches and the inability to cope with stress.
Your whole body relies on a healthy thyroid to function properly. So if your thyroid hormone levels are thrown off balance, your metabolic health will follow.